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Busy Mom’s Survival Guide Podcast Episode 013.
Nothing ruins my plans and my busy schedule the way a family member getting sick does. Everyone of us has a job and a role and if somebody is sick, we have to scramble and re-prioritize and figure it all out.
So I make sure that I do everything possible to strengthen our immune systems and keep us healthy. I don’t try to avoid all bacteria and viruses and germs. Instead I try to build our immune systems so that we can handle whatever gets thrown our way.
During this episode, you’ll also hear a little bit about my upcoming trip and why it’s a first for me. Plus Greyden joins me and talks about getting sick, staying healthy, and gifts.
I hope this episode gives you some ideas and encouragement to help you strengthen your family’s immune systems now, long before cold and flu season arrive.
Please leave me a comment and let me know what you’ve found to be helpful in keeping you healthy.
Thanks for listening! Join me next week as I talk about when to visit the doctor.
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Great podcast, PJ! 🙂
Your podcasts on health and de-cluttering have been so helpful to me! I enjoyed Greyden’s segment this time, as well!
I have never used a neti-pot, but I do use something similar…it’s a sinus rinse bottle. It works the same way, but instead of letting gravitiy control the flow, you just hold the bottle upright and squeeze for pressure / force. It does seem to help me avoid sinus problems if I use it about once or twice a week.
Will be praying for a safe trip to NYC for you & Jim! You guys take care & have a great time!
Hi Jonie – thanks! I’ll tell Greyden that. Fletcher is the last one to go, I’ve got to find a good topic for him to join me on. Next week I’m interviewing Kristie, and the week after that I already know what I’m talking about, so I think I’ll have him join me then. 🙂
The sinus rinse bottle sounds nicer than the neti pot. LOL
Thanks for the prayers! My excitement is starting to surpass my nerves. 🙂
PJ