Hang 10 Episode 3: Getting and Staying Fit

My life is crazy busy and I need to make some hard choices on how to spend my time.  One of the items that is important to me is exercise.  It is important not only for my own health and sanity, but it is important that the children learn from an early age to build exercise and activity into their lives.  During this video you get to learn some of our thoughts on exercise and which exercises the individual children prefer.

What did you think – isn’t our workout room awesome?!  The best part about it is that it gets used daily.

Do you exercise?  If so, what type of workout do you prefer?


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